Upcoming Events  

The National Institutes of Health (1999) say that "Losing weight is the most common New Year's
Resolution, and one that is quickly forgotten". It is estimated that 40% of Americans promise to
lose weight in the New Year. Although 90% of the respondents lost very little or no weight at all,
half of them gained weight instead (Thorpy, 2004). The recent study on weight loss, general
health, and New Year's Resolutions reported that the data shows "the average person giving up
their resolution by February, only to return to their previous, unhealthy eating patterns".

This winter, Chagrin Counseling Associates & Eating Recovery will be providing a workshop
entitled

"Stop Dieting...and Start Living",

a workshop that will be held on February 11, 2006.

29325 Chagrin Blvd., Third Floor Conference Room

Pepper Pike, OH 44122

216-390-0528

Cost: $100

Early Registration by January 28, 2006: $90

Register yourself and two other friends By January 28, 2006: $80/each

Presenters will be Maureen Riley-Behringer, MSSA LISW, therapist and partner at CCA-ER and
registered dietician, Julie Norman, RD LD, owner of Real Nutrition, LLC. They will present proven
and innovative techniques that can be easily incorporated into the busiest and most demanding
lifestyle...promoting a permanent solution to yo yo dieting that will last beyond February, 2006!

Wouldn't it be a great feeling to  never have to diet again and feel confident in the way you look
and feel!


Register Today! Seating is Limited!
maureenrileybehringer@chagrincounseling.com
(216)390-0528